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A Bit Of A Boost

Mar 25, 2024

Hello and welcome to A Bit Of A Boost with me, George Anderson

 

I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.

 

There's a 'mild to moderate controversy warning' for today’s episode, as...


Mar 18, 2024

Despite change being an inevitable part of life, it can cause quite a headache when it comes at us and feels like it's happening TO us.

 

I've covered this topic a few times on the podcast and many of my guests have mentioned it also, so today we're going to look at some of the reasons behind why it can be such a...


Mar 11, 2024

Welcome to A Bit Of A Boost with me, George Anderson

 

I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.

 

My guest today is described as a Mother, Marketer, Mariner, Motivator. 

 

Felicity...


Mar 4, 2024

Hello and welcome to A Bit Of A Boost with me, George Anderson

 

i’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.

 

Today I want to discuss an experience that all of us will have had, and no...


Feb 26, 2024

Hello and welcome to A Bit Of A Boost with me, George Anderson

 

I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.

 

My guest today brings with her a combination of deep wisdom and powerful...